Sunday, January 31, 2010

#31 Clearing your Mind

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. ~Paul Dudley White

- Imagine several places where you live where this walk could be very invigorating.
- To what extent do we live in a culture of over the counter fixes?
- How do you like to clear your head?

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