Yoga is bodily gospel. ~Reaven Fields
The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough. ~Amy Weintraub
Tai Chi Chuan, the great ultimate, strengthens the weak, raises the sick, invigorates the debilitated, and encourages the timid. ~Cheng Man Ching
- How much do you know about eastern meditation practices?
- What can the west learn from these perspectives?
- When did you appreciate a quiet moment of reflection with mental and body discipline?
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