Zen is a way of liberation, concerned not with discovering what is good or bad or advantageous, but what is. ~ Alan Watts
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. ~ Buddha
- To what extent does Zen Buddhism resonate for you?
- What positive qualities might it cultivate within you?
- How might you enrich your knowledge of this discipline?