This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself. ~ Thich Nhat Hanh
Smile, breathe and go slowly. ~ Thich Nhat Hanh
- How often do you 'lose yourself'?
- What brings you back?
- What helps you to achieve contentment and personal peace?