Monday, January 24, 2011

#389 The best cure

The best cure for worry, depression, melancholy, brooding is to go deliberately forth and try to lift with one's sympathy the gloom of someone else. ~ Arnold Bennett

- To what extent do you struggle with worry and melancholy?
- How difficult is it for you to deliberately go forth and cheer up someone?
- How can you resolve to try to show more empathy for others and thus begin to heal yourself?

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