Saturday, May 15, 2010

#135 Fresh air, fresh perspective

A vigorous five mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. ~ Paul White

- Do you have the opportunity to take some energizing walks?
- Would you agree that a good walk or run is rejuvenating?
- How can you add some recreational spice to your day?

Companion site: quoteflections - a regular, eclectic mind fix

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