Life is like riding a bicycle. To keep your balance, you must keep moving. ~ Albert Einstein
- In what areas are you actively engaged?
Wednesday, July 8, 2015
Tuesday, July 7, 2015
What you spread
It is not what you gather, but what you scatter, that tells what kind of life you have lived. ~ unknown
- What are you scattering?
Monday, July 6, 2015
The little moments
Exhaust the little moment. Soon it dies. And be it gash or gold it will not come again in this identical guise. ~ Gwendolyn Brooks
- What little moments can you cherish today?
- What little moments can you cherish today?
Saturday, July 4, 2015
Pure freedom
For Canadians and Americans (July 1, 4) happy Canada Day, Independence Day!
I wish that every human life might be pure transparent freedom. ~ Simone de Beauvoir
- What freedoms do you enjoy?
- What freedoms are denied to millions around the world?
I wish that every human life might be pure transparent freedom. ~ Simone de Beauvoir
- What freedoms do you enjoy?
- What freedoms are denied to millions around the world?
Friday, July 3, 2015
Special event
Life is a festival to the wise. ~ Ralph Waldo Emerson
- What is so exciting and wondrous about life?
- What is so exciting and wondrous about life?
Fully alive
The glory of God is a human being fully alive. ~ St. Irenaeus
- What are the qualities of a person who is fully alive?
- What are the qualities of a person who is fully alive?
Thursday, July 2, 2015
A shady tree
A person of calm is like a shady tree. People who need shelter come to it. ~ Toba Beta
- How can you cultivate more calmness and composure in your life and relationships?
- How can you cultivate more calmness and composure in your life and relationships?
Wednesday, July 1, 2015
Within you to give
Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. ~ Rollo May
- What is your center of strength?
Tuesday, June 30, 2015
Living messages
Children are the living messages we send to a time we will not see. ~ Neil Postman
- What messages are you sending?
- What messages are you sending?
Monday, June 29, 2015
Shades of gray
Nothing is always absolutely so. ~ Theodore Sturgeon
- How should one deal with most issues?
- How should one deal with most issues?
Saturday, June 27, 2015
What you are
Your worth consists in what you are and not in what you have. ~ Thomas A. Edison
- What aspects of character are worth a lot?
Friday, June 26, 2015
Striving for knowledge
We're drowning in information and starving for knowledge. ~Rutherford Rogers
- How persistent are you in striving for knowledge?
Thursday, June 25, 2015
Build a door
If opportunity doesn't knock, build a door. ~ Milton Berle
- What opportunity do you seek?
- What opportunity do you seek?
Wednesday, June 24, 2015
Liking life
Success is liking yourself, liking what you do, and liking how you do it. ~ Maya Angelou
- How 'successful' are you?
Tuesday, June 23, 2015
A meaningful life
The meaning of life is to give life meaning. ~ Ken Hudgins
- What are the central elements of a meaningful life?
- What are the central elements of a meaningful life?
Monday, June 22, 2015
A new page
We see the brightness of a new page where everything yet can happen. ~ Rainer Maria Rilke
-To what new page could you turn?
Saturday, June 20, 2015
Do your best
All I ask is that you do your best, and forget the rest. ~ Tony Horton
- What are all the aspects of life in which you can try to do your best?
- What are all the aspects of life in which you can try to do your best?
Friday, June 19, 2015
Thursday, June 18, 2015
What you do
Act as if what you do makes a difference. It does. ~ William James
- What positive contributions can you make?
- What positive contributions can you make?
Wednesday, June 17, 2015
To the heart
Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you. ~ Shanon L. Alder
- How does one reach to the heart in relationships?
Tuesday, June 16, 2015
The extra mile
There are no traffic jams along the extra mile. ~ Roger Staubach
- Where could you extend some extra effort and care?
Monday, June 15, 2015
Fences
The same fence that shuts others out shuts you in. ~ Bill Copeland
- Where could you show more openness?
- Where could you show more openness?
Saturday, June 13, 2015
The director of life
Be the master-gardener of your soul, the director of life. ~James Allen
- How do you enrich your soul and spirit?
Friday, June 12, 2015
Like a river
I would like to live like a river flows, carried by the surprise of its own unfolding. ~ John Donohue
- How might more acceptance and openness enhance your life?
Thursday, June 11, 2015
A little pruning
Rather than turning over a new leaf, prune your tree so that new leaves continue to blossom. ~ Feroz Bham
- What positive adjustments could you make in your behaviour or perspectives?
Wednesday, June 10, 2015
Seeds of love
When you plant a seed of love, it is you that blossoms. ~ Ma Jaya Sati
- When have you been enriched by showing some care?
- Where could you sew more seeds of love?
- When have you been enriched by showing some care?
- Where could you sew more seeds of love?
Tuesday, June 9, 2015
Worth living
It's faith in something and enthusiasm for something that makes a life worth living. ~ Oliver Wendell Holmes
-In what do you have faith and enthusiasm?
-In what do you have faith and enthusiasm?
Monday, June 8, 2015
The sunny side
Grab your coat and get your hat. Leave your worry on your doorstep. Just direct your feet to the sunny side of the street. ~ Dorothy Fields
- What opportunity is there for sunshine in your day today?
- What opportunity is there for sunshine in your day today?
Saturday, June 6, 2015
Friday, June 5, 2015
An act of courage
Sometimes even to live is an act of courage. ~Seneca
- Where do you need to show some courage and resilience?
Thursday, June 4, 2015
The noblest question
The noblest question in the world is, “What good may I do in it?" ~ Benjamin Franklin
-What good could you do today?
-What good could you do today?
Wednesday, June 3, 2015
Who we are
The values of the world we inhabit and the people we surround ourselves with have a profound effect on who we are. ~ Malcolm Gladwell
- To what values do you aspire?
- To what values do you aspire?
Tuesday, June 2, 2015
Provides enough
Earth provides enough for every man's needs, but not for every man's greed. ~ Gandhi
- In what areas could you make responsible decisions?
- In what areas could you make responsible decisions?
Monday, June 1, 2015
Wide the window
Set wide the window. Let me drink the day. ~ Edith Wharton
- What vitality may you experience today?
- What vitality may you experience today?
Saturday, May 30, 2015
Live them
If you want to keep your memories, you first have to live them. ~ Bob Dylan
- What positive memories could you create today?
Friday, May 29, 2015
On the journey
Not all those who wander are lost. ~ J. R. R. Tolkien
- How open are you to daily discoveries?
Thursday, May 28, 2015
As simple as ABC
Safety is as simple as ABC- Always Be Careful. ~ unknown
- In what areas do you need to tread carefully?
- In what areas do you need to tread carefully?
Wednesday, May 27, 2015
A little whimsy
Fairy dust is very useful. I use it to turn oatmeal into cake. ~ David Shannon
- How could you cultivate a little more whimsy in your life?
Tuesday, May 26, 2015
Who you are
The most common form of despair is not being who you are. ~ Soren Kierkegaard
- How would you describe your authentic nature?
- How would you describe your authentic nature?
Monday, May 25, 2015
New frontiers
I don't know where I'm going, but I'm on my way. ~ Carl Sandburg
- Why is the destination not the primary consideration?
- Why is the destination not the primary consideration?
Saturday, May 23, 2015
On the way
I don't know where I'm going, but I'm on my way. ~ Carl Sandburg
- Why is the destination not the primary consideration?
Friday, May 22, 2015
Kindling some joy
Pain comes like the weather, but joy is a choice. ~ Rodney Crowell
- In what areas could you kindle some joy?
- In what areas could you kindle some joy?
Tuesday, May 19, 2015
Life gives
Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars. ~ Henry Van Dyke
- What has life given you?
Monday, May 18, 2015
Daily endeavours
Movement is tranquility. ~ Stirling Moss
- What pursuits help to keep you balanced?
- What pursuits help to keep you balanced?
Saturday, May 16, 2015
The dash between
There’ll be two dates on your tombstone and all your friends will read ‘em but all that’s gonna matter is that little dash between ‘em.~ Kevin Welch
- How are you living your dash?
Friday, May 15, 2015
A shining light
Lighthouses don't go running all over an island looking for boats to save; they just stand there shining. ~ Anne Lamott
- What helps your light to shine?
Thursday, May 14, 2015
In the balance
The power is in the balance: we are our injuries, as much as we are our successes. ~ Barbara Kingsolver
- How do you keep you injuries and successes in balance?
Wednesday, May 13, 2015
Worth the effort
You're off to Great Places!
Today is your day!
Your mountain is waiting,
So... get on your way! ~ Dr. Seuss
- What mountains are worth climbing?
Today is your day!
Your mountain is waiting,
So... get on your way! ~ Dr. Seuss
- What mountains are worth climbing?
Tuesday, May 12, 2015
Emotional connection
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. ~ Maya Angelou
- How can you enhance your interactions?
- How can you enhance your interactions?
Monday, May 11, 2015
Saturday, May 9, 2015
Lifetime goal
A lifetime of happiness. No man alive could bear it; it would be hell on earth. ~ George Bernard Shaw
- If it's not happiness, what could be your lifetime goal?
Friday, May 8, 2015
How to live
As long as you live, keep learning how to live. ~ Seneca
- What have you learned about life and living?
Thursday, May 7, 2015
Glazed with rain
so much depends
upon
a red wheel
barrow
glazed with rain
water
beside the white
chickens. ~ William Carlos Williams
- What vivid moments of observation have you enjoyed?
upon
a red wheel
barrow
glazed with rain
water
beside the white
chickens. ~ William Carlos Williams
- What vivid moments of observation have you enjoyed?
Wednesday, May 6, 2015
Walk beside me
Don't walk behind me; I may not lead. Don't walk in front of me; I may not follow. Just walk beside me and be my friend. ~ Albert Camus
- What friendship could you nurture?
Tuesday, May 5, 2015
Live out loud
If you ask me what I came into this life to do, I will tell you: I came to live out loud. ~ Emile Zola
- What brings enthusiasm and zest to your life?
Monday, May 4, 2015
Before it's too late
Potential has a shelf life. ~ Margaret Atwood
- In what area could you seize an opportunity?
- In what area could you seize an opportunity?
Saturday, May 2, 2015
Story to share
You are the storyteller of your own life, and you can create your own legend or not. ~ Isabel Allende
- What vital story lies within you?
- What vital story lies within you?
Friday, May 1, 2015
Single steps
A journey of a thousand miles begins with a single step. ~ Chinese proverb
- What understanding do you bring to each step?
- What understanding do you bring to each step?
Thursday, April 30, 2015
Ride the wind
If you surrender to the wind, you can ride it. ~ Toni Morrison
- How willing are you to let go and experience some situations as they arise?
Wednesday, April 29, 2015
Garden wonders
The many great gardens of the world, of literature and poetry, of painting and music, of religion and architecture, all make the point as clear as possible: the soul cannot thrive in the absence of a garden. ~ Thomas More
- How vibrant is your garden (literal or metaphorical)?
- How vibrant is your garden (literal or metaphorical)?
Tuesday, April 28, 2015
Inner motivation
Wise people, even though all laws were abolished, would still lead the same life. ~ Aristophanes
- What central principles guide your life?
Monday, April 27, 2015
Sides of the mountain
To live for some future goal is shallow. It's the sides of the mountain that sustain life, not the top. ~ Robert M. Pirsig
- To what extent are you actively engaging with your daily life?
- To what extent are you actively engaging with your daily life?
Saturday, April 25, 2015
Who are you?
We are what we believe we are. ~ C. S. Lewis
- What understanding do you have about yourself?
- What understanding do you have about yourself?
Friday, April 24, 2015
A little weakness
It's a hard life if you don't weaken. ~ Stephen King
- Where could you show some vulnerability?
- Where could you show some vulnerability?
Thursday, April 23, 2015
Turn of the tide
The lowest ebb is the turn of the tide. ~ Henry Wadsworth Longfellow
- In what area of your life could you find renewed hope?
Wednesday, April 22, 2015
Going forward
We are asleep with compasses in our hands. ~ W. S. Mervin
- What may you missing about the direction for your life?
- What may you missing about the direction for your life?
Tuesday, April 21, 2015
Getting better
Unless someone like you cares a whole awful lot,
Nothing is going to get better; it's not. ~ Dr. Seuss
- About what things should you be concerned?
Monday, April 20, 2015
Celebrate the past
We celebrate the past to awaken the future. ~ John F. Kennedy
- What do you cherish about your past which can provide direction for the future?
Saturday, April 18, 2015
Good now days
People are always asking about the good old days. How about the good now days? ~ Robert M. Young
- What are the good things in your life right now?
- What are the good things in your life right now?
Friday, April 17, 2015
Life to everything
Music gives a soul to the universe, wings to the mind, flight to the imagination
and life to everything. ~ Plato
- In what ways could you enrich your appreciation for music?
and life to everything. ~ Plato
- In what ways could you enrich your appreciation for music?
Thursday, April 16, 2015
A mark above
If you do things well, do them better. Be daring, be first, be different, be just. ~ Anita Roddick
- Where could you show some positive initiative?
Wednesday, April 15, 2015
On the bright side
Positive anything is better than negative nothing. ~ Elbert Hubbard
- What positive action/thought could you provide today?
- What positive action/thought could you provide today?
Tuesday, April 14, 2015
A worthy goal
If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes. ~ Andrew Carnegie
- What worthy goal could you set?
Monday, April 13, 2015
Before you
The most sublime act is to set another before you. ~ William Blake
- To whom could you be an encouragement/support?
Saturday, April 11, 2015
The power of 3
Live, let live, help live. ~ Ralph Waldo Emerson
- In what ways could you live to the power of 3?
- In what ways could you live to the power of 3?
Friday, April 10, 2015
Making a life
If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes. ~ Andrew Carnegie
- What worthy goal could you set?
Thursday, April 9, 2015
Tearful eyes
My eyes were glued on life
and they were full of tears. ~ Jack Kerouac
- What about the world causes you some concern and sadness?
Wednesday, April 8, 2015
Hope and heroism
I like it when a flower or a little tuft of grass grows through a crack in the concrete. It's so heroic. ~ George Carlin
- What little deed of hope could you sow?
Monday, April 6, 2015
Toward the light
Keep your face to the sunshine and you cannot see the shadow. ~ Helen Keller
- How do you remain positive?
Find the energy
Ride the energy of your own unique spirit. ~ Gabrielle Roth
- What brings you energy and enthusiasm for life?
- What brings you energy and enthusiasm for life?
Saturday, April 4, 2015
Purpose of life
The purpose of life is to live, learn, and love. ~ Christine Rice
- How well are you living up to the three l's?
Friday, April 3, 2015
True wealth
No one becomes rich unless he enriches others. ~ Andrew Carnegie
- In what ways could you enrich others?
- In what ways could you enrich others?
Thursday, April 2, 2015
Wednesday, April 1, 2015
Focus
Discipline is the bridge between goals and accomplishment. ~ Jim Rohn
- What areas deserve your focused pursuit?
- What areas deserve your focused pursuit?
Tuesday, March 31, 2015
Revealing character
Character is the sum total of all our everyday choices. ~ Margaret Jensen
- What do your everyday choices reveal about you?
- What do your everyday choices reveal about you?
Monday, March 30, 2015
Every day
Write it on your heart that every day is the best day in the year. ~ Ralph Waldo Emerson
- What will make today a very good one?
Saturday, March 28, 2015
Rewarding activities
Happiness consists in activity. It is a running stream, not a stagnant pool. ~ John Mason Good
- What activities help to engage you?
- What activities help to engage you?
Friday, March 27, 2015
Thursday, March 26, 2015
The most of each day
- What helps you to make the most of each day?
Wednesday, March 25, 2015
Taking responsibility
We've gotten to the point where everybody's got a right and nobody's got a responsibility. ~ Newton Minow
- What are some important responsibilities for you to uphold?
Tuesday, March 24, 2015
Positive marks on the day
To affect the quality of the day, that is the highest of the arts. ~ Henry David Thoreau
- How can you provide positive contributions to your day?
- How can you provide positive contributions to your day?
Monday, March 23, 2015
A better me
I can be a better me than anyone can. ~ Diana Ross
- In what ways do you celebrate your individuality?
Saturday, March 21, 2015
Fragile earth
We are all butterflies. Earth is our chrysalis. ~ LeeAnn Taylor
- How sensitive are you to the fragility of our environment?
- How sensitive are you to the fragility of our environment?
Friday, March 20, 2015
Quality of life
It's not the length of life, but the depth of life. ~ Ralph Waldo Emerson
- What are the qualities of a life well lived?
Thursday, March 19, 2015
Without labels
What labels me, negates me. ~ Soren Kierkegaard
- Why is stereotyping so destructive?
- What should your perspective be toward everyone you meet?
- Why is stereotyping so destructive?
- What should your perspective be toward everyone you meet?
Wednesday, March 18, 2015
Warm sparks
If the world seems cold to you, kindle fires to warm it. ~ Lucy Larcom
- Where could you spark some warmth?
- Where could you spark some warmth?
Tuesday, March 17, 2015
Monday, March 16, 2015
Reasonable risk
Behold the turtle; he makes progress only when he sticks his neck out. ~ James Conant
- What reasonable risk could you take?
- What reasonable risk could you take?
Saturday, March 14, 2015
Slow spaces
Lucid intervals and happy pauses. ~ Francis Bacon
- How do you cultivate enriching interludes?
- How do you cultivate enriching interludes?
Friday, March 13, 2015
Role models
Children have more need of models than of critics. ~ Carolyn Coats
- How can you be a positive role model to several impressionable young people in your life?
Thursday, March 12, 2015
Wednesday, March 11, 2015
Tuesday, March 10, 2015
Keep focused
It is better to wear out than to rust out. ~ Richard Cumberland
- In what areas lie your focused attention and pursuit?
Monday, March 9, 2015
A sturdy tree
I like trees because they seem more resigned to the way they have to live than other things do. ~ Willa Cather
- How do you nurture resilience amidst life's challenges?
- How do you nurture resilience amidst life's challenges?
Saturday, March 7, 2015
Get out there
Fresh air impoverishes the doctor. ~ Danish proverb
- How often do you find nurture and exercise outdoors?
Friday, March 6, 2015
New frontiers
Make voyages! Attempt them...there's nothing else. ~ Tennessee Williams
- What new adventures/learning/discoveries await you?
- What new adventures/learning/discoveries await you?
Thursday, March 5, 2015
Every day
May you live all the days of your life. ~ Johnathan Swift
- What are the components of vital living?
- What are the components of vital living?
Wednesday, March 4, 2015
Toward a full life
Life is a great big canvas; throw all the paint you can at it. ~ Danny Kaye
- What activities/pursuits could enhance your life?
Tuesday, March 3, 2015
Monday, March 2, 2015
Occasional praise
I can live for two months on a good compliment. ~ Mark Twain
- Who deserves a good compliment in your relationships?
- Who deserves a good compliment in your relationships?
Saturday, February 28, 2015
Open or close?
The doors we open and close each day decide the lives we live. ~ Flora Whittemore
- What choices can you make to enrich your life and possibly others?
Friday, February 27, 2015
Thursday, February 26, 2015
To be human
Remember your humanity. ~ Bertrand Russell
- What are the basic humanitarian principles?
- What are the basic humanitarian principles?
Wednesday, February 25, 2015
A fine art
All the art of living lies in a fine mingling of letting go and holding on. ~ Henry Ellis
- What is worth holding on?
- What is worth letting go?
Tuesday, February 24, 2015
Yes to life
I imagine that yes is the only living thing. ~ e. e. cummings
- In what ways do you say yes to life?
Monday, February 23, 2015
Praise for effort
We can redeem anyone who strives unceasingly. ~ Goethe
- For what are you striving?
- For what are you striving?
Saturday, February 21, 2015
Within you
The powerful play goes on and you may contribute a verse. ~ Walt Whitman
- What lies within you to give?
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